During our sessions, Lisa offers me a unique blend of skills and techniques she continuously develops and refines. I benefit from her passion for learning new material and her commitment to deeper nuance and complexity of well-honed knowledge.
Because of the diversity of Lisa's skills, I feel my whole person is engaged in our sessions: my mind, body, emotions, energy, body, and spirit. (this is high on the list of differences between my sessions with Lisa and my experience in traditional talk therapy)
I describe Lisa's style as confident and thoughtful, curious, reflective, and engaging.
She has a keen sense of timing and utilizes deep listening. I not only feel prepared and encouraged for the growth process, but I feel accompanied throughout all stages of transformation.
Our conversations are incredibly collaborative. Lisa also models and cultivates an attitude of nonjudgment. Nonjudgement fosters self-compassion, and when compassion is present, it's like a booster rocket to creative problem-solving, the obstacles that keep me stuck. I leave each session feeling more empowered.